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About Infrared Therapy

5 articles

Infrared sauna myths, debunked.

Articles

What are the benefits of infrared saunas?

SaunaSpace is a particular breed of full-spectrum infrared sauna. We focus on near infrared (NIR) therapy to give you heat and light therapy all in one. Our saunas help people with a wide range of problems including stress, pain, skin issues, and mor

Why is infrared better than other types of saunas?

Infrared saunas are typically more compact and energy-efficient than traditional saunas, but most of the benefits come from the near infrared (NIR) part of the spectrum. Saunas that use primarily NIR require less warmup time and create radiant heat s

Why should I choose SaunaSpace?

We’ve spent years perfecting our spectrum so you get the most benefit from your sauna. Our full-spectrum bulbs mimic natural sunlight—minus the harmful UV and blue light—to trigger all of your body's most powerful restorative processes. Our emphasis

Is this the same as red light therapy?

Red light therapy is just one part of the SaunaSpace spectrum. We use red light plus near, mid, and far infrared light so you get all the benefits of heat and light therapy in one device. The benefits of our ThermaLight® technology extend far beyond

Will my sauna off-gas?

No. Our GOTS-certified organic cotton covers and solid basswood frames are untreated, so the heat from your sauna will not cause any harmful chemicals or bad smells to be released into the air.