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Can the light therapy help my immune system?Updated a month ago

The sympathetic branch of the autonomic nervous system activates the brain, muscles, thyroid and adrenal glands to respond to stress. It also tends to inhibit the activity of the eliminative organs and the immune system. Sauna therapy is helpful for this purpose.

See these informative articles in collaboration with Dr. Terry Wahls and the Nutritional Therapy Association for benefits with links.

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"I am loving my pocket sauna! Why it took me so long to incorporate this into my lifestyle, I am not sure. I have some autoimmune issues and after 3-4 uses, noticed what an asset this is to my health. The improved circulation and heat alone make me feel much better (upstate NY winters are hard on anyone's body). I started using the sauna every-other day the first week for 20-30 minutes. The second week, when I started using the sauna for 30 minutes daily, is when I had some interesting detox reactions occur. Weird rashes, back break-outs, and flaky skin and scalp- none of which I had ever had before. I also felt a little weak that whole second week, but increased my vegetable and water intake, used detox tea daily, and used a seaweed and greens blend. The reactions went away after 2 weeks and after my fourth week, I feel that so many of my autoimmune symptoms have decreased in intensity and in occurrence. I am really looking forward to the continued use of the sauna and it's healing benefits."

"I have been using the Near Infrared Pocket Sauna for the last 2 years as part of my detox protocol for my autoimmune to help improve my adrenal dysfunction as well as sweating out the toxins and heavy metals and I love it! Great return for my investment!"

"This is one of the best investments I have made for my health. I was in the process of being diagnosed with interstitial cystitis, fibromyalgia and other autoimmune disorders. I am following Dr. Wilson's protocol with diet, coffee enemas and targeted supplements. I have heavy metal toxicity via hair analysis and I am waiting to have a follow up with Dr. Friehling in Columbia, MO to reassess the heavy metal toxicity. I have made significant improvements in my health. I purchased my Pocket Sauna around Jan 1st. I was near disability with severe fatigue, entire body, interstitial cystitis, pain, brain fog, severe muscle and joint pain and it is nearly gone. I still get mild fatigue after a stressful week, but I would say I'm about 80% recovered. I refused to take medications for fibromyalgia and I only take the supplements I need. The sauna is a Godsend. I use it nearly everyday unless I'm traveling for work (which I could not do before). The setup took me about 10 minutes by myself. It would have been easier to put the covers on with two people. The directions for setup are spot on! I spoke to the owners and they are fantastic gentlemen! I would strongly recommend their product to anyone, ill or healthy. You will not regret this purchase as it is portable unlike a built-in sauna. Take your health into your own hands and try the sauna and protocol, you will not look back!"

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