Do I need a special stool or chair in the sauna?Updated 28 minutes ago

Yes, and we’ve designed one that’s pretty much perfect.

The FireLight® Sauna comes with our signature Basswood Sauna Stool, crafted specifically to support your posture and optimize your session. It’s the right height, the right shape, and made from the right material: lightweight, non-toxic, and naturally grounding.

Sitting upright on the stool keeps your spine aligned and your heart open, allowing for better breath, deeper parasympathetic activation, and full-body light exposure as you rotate. The seat is gently curved for comfort and stability, and it stores flat when not in use.

It may seem like a small detail, but once you try it, you'll understand: this stool changes everything.