Do I need eye protection?Updated 4 months ago

No, infrared light therapy has actually shown to be beneficial for eyes. But if you have a sensitivity to light, you can use any sleep mask, towel, or dark cloth to block your eyes. We recommend you use natural materials like organic cotton, linen, etc.

However, we do not suggest wearing contacts in the sauna. It's best to let your eyes breathe and the blood flow fully unencumbered!