SaunaSpace logo
SaunaSpace logo

All articles

How do I limit eye exposure in the sauna or what if I don't want to expose my eyes at all during my session?Updated 2 months ago

Most of our customers gaze around their enclosure with their eyes open OR they close their eyes during their session! The rotation protocol while using the sauna means you are facing the bulbs only 1/4 of the session time. Do not stare directly into the filaments/lamps, simply keep your eyes open and gaze around the bulbs or close your eyes.

If you are concerned with the NIR light exposure (or have sensitivity), fabric blocks NIR light completely! Use a sleep mask, handkerchief or piece of cloth to block the light. In this way you do not have to bring metals or plastics into your heated sauna touching your skin.

Was this article helpful?