How long should I use my Glow®?Updated 3 months ago

When you target your face and throat, sessions should be 5–10 minutes max. For other areas, you can use the Glow® for up to one hour. You can move the Glow® from one area to another without taking a break between.

The Glow® is great for mini sessions up to 10 times per day. Start with one session and work up to what feels comfortable for you. Don’t push beyond your comfort.

USING DIRECTLY ON THE HEAD

Limit your duration to 10 minutes per session at a distance of 12 - 40 inches from the head/neck, most customers enjoy a distance of ~15 inches. You can perform up to 10 session a day! We DO NOT recommend using it longer than 10 minutes directly on the head. The best rule of thumb is an hour long break (at least) in between sessions.

HOW HOT DOES THE AREA GET WHEN I USE THE ONE BULB?

It really comes down to your session duration and comfort level. Move the panel around the area and closer/further within the usage range to find what is right for you! The suggested usage range of one FireLight® Infrared Bulb in our Glow® panel is 12 - 40 inches. 

If monitored, the Glow® Panel can be used for extended periods. Always listen to your body and ensure you feel comfortable.