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Safety

Slow and steady is the way.

Can I use infrared therapy while pregnant or breastfeeding?

One known contraindication with Incandescent Near Infrared Sauna is women who are pregnant. This is in reference to full-body sauna use, but it can apply to the use of the Glow® as well. Exposure to intense heat during the first trimester of pregnanc

Does infrared technology interfere with implants or medical devices?

Always consult with your doctor before using the sauna to make sure it is right for you. We have numerous customers with all types of implants using our products. Types of implants include metal joints, meshes, ports, pacemakers, breast implants, den

Can children under the age of 5 make use of the saunas?

Under age six, avoid sauna use. Above the age of six the best rule of thumb for session length is one minute per year of age. The only real danger here is overuse, such that the user’s body is dangerously overheated (heat stroke risk). In a sauna, yo

Why can’t I lie down in the FireLight® Sauna? Can I lay down in the FireLight® Sauna?

Because lying down makes it passive. Sitting upright makes it powerful. The FireLight® Sauna is designed to engage your whole system—not just warm you up. When you sit upright with good posture and rotate slowly, you get full-body exposure, enhanced

How I can attach and detach the protective guard around the bulb?

You received our newest innovation in protective guard design with your panel. Please watch this handy operation video or use the photo instructions below.... You received our newest innovation in protective guard design with your panel. Please watch

Can animals use our sauna?

Animals have mitochondria, the same as us. Their interaction with the light will not hurt them. It is important to use a guarded bulb, to protect all users from possible touching the operating lamps. An animal usually knows when they are done, they w

Can I use it while fasting, detoxing, or on a protocol?

Yes, and it can actually enhance your results. Near infrared light supports mitochondrial energy, lymphatic flow, and detoxification pathways, making it an ideal companion to structured wellness protocols. Just make sure to hydrate well, support your