Is infrared therapy safe?
Yes; our approach to infrared therapy is safe for most people. Our incandescent bulbs, designed to produce broad-spectrum infrared light, have been used for people and animals for over 100 years.
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Safety
Slow and steady is the way.
Are there side effects?
Before using your sauna, you should always consult with a doctor. During your first couple of sessions, or even after months of uneventful use, you may experience a healing reaction that can manifest as temporary physical or emotional symptoms. These
Can I use infrared therapy while pregnant or breastfeeding?
One known contraindication with Incandescent Near Infrared Sauna is women who are pregnant. This is in reference to full-body sauna use, but it can apply to the use of the Glow® as well. Exposure to intense heat during the first trimester of pregnanc
I have a health condition. Can I use the sauna?
Many people with health conditions can still use our infrared saunas, but this is ultimately determined by your doctor. Seek their advice before using a sauna.
Who can use an infrared sauna?
SaunaSpace saunas are safe for almost everyone. As always, we recommend you talk to your doctor before using the sauna to make sure it’s right for you. Children should not operate the sauna without proper adult supervision and approval of a healthcar
Can I get a sunburn/tan?
No; our full-spectrum infrared technology doesn’t include any ultraviolet (UV) light. UV light is what creates a tan in the skin.
Does infrared technology interfere with implants or medical devices?
Always consult with your doctor before using the sauna to make sure it is right for you. We have numerous customers with all types of implants using our products. Types of implants include metal joints, meshes, ports, pacemakers, breast implants, den
Can infrared therapy interact with medication?
This is a great question for your doctor, and we recommend you seek their advice before using the sauna if you are on prescription medications.
Why should I talk to my doctor before using products from SaunaSpace?
This is a great question for your doctor, and we recommend you seek their advice before using the sauna if you are on prescription medications.
Can children under the age of 5 make use of the saunas?
Under age six, avoid sauna use. Above the age of six the best rule of thumb for session length is one minute per year of age. The only real danger here is overuse, such that the user’s body is dangerously overheated (heat stroke risk). In a sauna, yo
Can I lay down during my sauna session?
We do not suggest or promote laying down or placing panels above yourself. You do not want to fall asleep while being exposed to radiant heat. All of our panels are designed to be used Vertically, so do NOT place them upside down or horizontally. Lay
How I can attach and detach the protective guard around the bulb?
You received our newest innovation in protective guard design with your panel. Please watch this handy operation video or use the photo instructions below.... You received our newest innovation in protective guard design with your panel. Please watch
Can animals use our sauna?
Animals have mitochondria, the same as us. Their interaction with the light will not hurt them. It is important to use a guarded bulb, to protect all users from possible touching the operating lamps. An animal usually knows when they are done, they w